Groups

  • Trauma Recovery Group

    This is an ongoing group for anyone looking for support and community in their journey to healing from trauma.

    Details

  • New Mom Peer Support

    This is a 12 week program for new moms. This group offers opportunity educational and emotional support for first time moms.

    Details

  • Ongoing Support Group for Mamas

    This is an ongoing group for mamas at any stage of motherhood. This peer support group offers a safe space to be in community with other mamas as they navigate all the challenges related to being a parent.

    Details

  • Self Compassion Workshop

    12 Week long workshop focusing on self compassion and addressing low self esteem.

    Details

Peer support groups provide a safe space for healing, self discovery, and processing in community with others that understand what you’re going through.